Every since I could chew I’ve loved peppers. My parent’s had a garden in our backyard and one huge section was dedicated to just peppers from sweet to hot they grew them. I use to eat my ham and cheese sandwiches with green pepper strips on the side, not chips. I still love peppers to this day. I could just eat them plain. I’m a huge veggie eater and we always have peppers in our home.
1 Medium Sweet Onion
2 Cans Solid White Tuna
1 Heaping Teaspoon Plain 0% Chobani Greek Yogurt
1/4 Teaspoon Dijon Mustard
1/2 Teaspoon Lemon Juice
Pinch of Salt & Pepper
Start by washing the peppers. Chop peppers and onions and set aside.
Open and drain the water from the tuna. Use a fork to mash tuna.
Add yogurt, mustard, lemon, salt and pepper. Mix well.
Once mixed toss in the peppers and onions
Mix it all up – enjoy on flat breads, crackers,
or you could just it on it’s own because it’s that good.
Shop with Me Mama
Wow, sounds so good and your pictures are beautiful!
BethElderton
This sounds absolutely delicious!
Tricia Nightowlmama.com
and it looks so pretty too
Simply Being Mommy
That looks delicious and the pictures are just wonderful!
Yogi
I must try this. I don’t care for green bell peppers so I’ll try the orange and yellow and red. Thanks
Dee @ Cocktails with Mom
This looks delicious, I’ll have to give it a try.
Dee
Peppers add the right amount of “kick” to just about anything. Even though I don’t like Tuna but the I think I’d try this substituting Chunk White Chicken instead.
April Decheine
Hmm that looks really good, I love peppers too!
Marcie W.
It’s still hot here and this looks like the perfect refreshing lunch
blueviolet
That would be such a beautiful dish to serve! The colors are gorgeous!
Kathleen
I love that this is made with yogurt and no mayo. Every tuna salad I have seen has had mayo and I can’t stand it. Will have to try this one.
Donna
This looks so colorful and healthy… I’ve never made tuna salad using yogurt before, but will be trying this soon!
That Bald Chick
What a pretty meal!
Donna
This looks so colorful, light, and delicious!
Jennifer (Double Duty Mommy)
this sounds like something I would LOVE!!!
Sandy Chiang
Love the colors in this dish. Going to give this one a try thank you for sharing this recipe
Joseph Ng
Simple and fast. thank you for sharing going to make this tomorrow.