Every since I could chew I’ve loved peppers. My parent’s had a garden in our backyard and one huge section was dedicated to just peppers from sweet to hot they grew them. I use to eat my ham and cheese sandwiches with green pepper strips on the side, not chips. I still love peppers to this day. I could just eat them plain. I’m a huge veggie eater and we always have peppers in our home.
1 Medium Sweet Onion
2 Cans Solid White Tuna
1 Heaping Teaspoon Plain 0% Chobani Greek Yogurt
1/4 Teaspoon Dijon Mustard
1/2 Teaspoon Lemon Juice
Pinch of Salt & Pepper
Start by washing the peppers. Chop peppers and onions and set aside.
Open and drain the water from the tuna. Use a fork to mash tuna.
Add yogurt, mustard, lemon, salt and pepper. Mix well.
Once mixed toss in the peppers and onions
Mix it all up – enjoy on flat breads, crackers,
or you could just it on it’s own because it’s that good.