#6: Sitting makes you more prone to depression. As we mentioned above, the more you sit, the less your blood flows. The less your blood flows, the less “feel-good” hormones go to your brain, thus making you feel more depressed.
Courtney Lopez is a new mommy to the most amazing little girl ever! With the man of my dreams since 2003. She loves sharing updates about her sweet baby, recipes that her family loves, reviews, and giveaways!