Grated Avocado Toast is a complete breakfast and oh so good. Hard boiled egg grated over the top of mashed avocado and slices of fresh tomato.
Avocado toast is one of our breakfasts. You can add whatever you want to the top or just keep it simple with a sprinkle of salt. It was about 2016-2017 when avocado toast really became popular.
In 2016 people started making all sorts of avocado toast recipes. It was 2017 when Foodie Crush created the “grated egg avocado toast” and I was obsessed! I sometimes took the lazy way out and made it into avocado egg salad, but grated egg makes it so much more fun and prettier too. Now it has become a viral TikTok recipe! Of course, we have to share our version, we think it’s a must try recipe!
Recipe ingredients
Ingredient notes
- Sourdough bread – Sourdough is our favorite bread when it comes to making avocado toast.
- Avocados – Make sure they’re ripe. Avocados from Mexico are our goto.
- Lime – We add this when we have it on hand, it adds a nice tang.
- Spices – Flavor! We use granulated garlic, granulated onion, and salt and pepper to taste.
- Hard Boiled Egg – It’s best to use hard boiled egg that is refrigerated for easier grating.
- Tomato – Roma tomatoes are our go-to, but you could also use cherry or grape tomatoes.
Step-by-step instructions
For the full ingredient amount and full instructions on how to make grated avocado toast see the recipe card below.
Toast bread.
Mash the avocado and season.
Spread the avocado onto the bread.
Add chopped or sliced tomato.
Grate the hard boiled egg over the toast.
Enjoy!
Recipe tips and variations
- You can leave the seasonings and lime out if you like simple mashed avocado
- Don’t like your avocado mashed? Try doing sliced avocado.
- Eggs make this dish, but to make vegan you can also use shredded tofu with a little bit of black salt to give it that egg flavor.
- Don’t have an avocado? You can also use guacamole!
How to serve
We like to serve avocado toast with eggs so in a way this is a complete breakfast. We also pair with fresh fruit or smoothie.
Frequently asked questions
To veganize the grated egg you can grate some tofu and season with a tiny bit of black salt (kala namak).
It’s best to use a refrigerated hard boiled egg as it will be firmer in texture.
Sourdough is our preferred bread for avocado toast.
For us it starts with making them easy to peel. We like to make steamed hard boiled eggs and they peel so easily.
Grated Egg Avocado Toast
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step by step recipe video
Ingredients
- 1 slice sourdough bread
- 1 half avocado
- 1 pinch granulated garlic
- 1/4 teaspoon granulated onion
- 1 roma tomato sliced or chopped
- 1 hard boiled egg
- salt + pepper to taste
Instructions
- Toast sourdough bread until your desired color of toast.
- Mash the avocado and season.
- Spread the avocado onto the bread.
- Add chopped or sliced tomato.
- Grate the hard boiled egg over the toast.
- Enjoy!
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Notes
Nutrition
The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.
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So glad you liked it! Great idea chopping it up too!