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Healthy Burrito Recipe
This healthy burrito recipe is not only filling, but it's also vegan! Filled with peppers, onions, chickpeas, seasoning and quinoa rice.
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
6
Calories:
232
kcal
Author:
Courtney
Ingredients
1
onion
, sliced
2
cups
of peppers
, sliced
1
tablespoon
coconut oil
2
cups
chickpeas
1
tablespoon
taco seasoning
1
cup
quinoa + rice
tortillas
Instructions
In a large skillet heat up the onions and peppers with coconut oil.
Once the peppers and onions are slightly tender add in the chickpeas and seasoning.
Cook until the chickpeas are warm.
Heat up your quinoa rice and warm up your tortillas.
Spread the quinoa rice onto the tortillas and top with the chickpea veggie mixture.
Wrap up, serve, and enjoy!
Nutrition
Calories:
232
kcal
|
Carbohydrates:
37
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Sodium:
41
mg
|
Potassium:
432
mg
|
Fiber:
7
g
|
Sugar:
4
g
|
Vitamin A:
240
IU
|
Vitamin C:
42.2
mg
|
Calcium:
49
mg
|
Iron:
3.1
mg