Turkey Cucumber Sandwich
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Turkey Cucumber Sandwich

Easy and healthy turkey cucumber sandwich for kids back to school lunches!
Prep Time5 mins
Cook Time1 min
Total Time6 mins
Course: Main Course
Cuisine: American
Servings: 1
Calories: 427kcal
Author: Courtney


  • 2 Pieces of white bread
  • 1/4 avocado
  • 6 cucumber slices , (thin!)
  • 2 tomato slices , (thin!)
  • 1 slice of organic cheese
  • 3 pieces of organic turkey breast (deli meat)
  • 1/8 teaspoon oregano


  • Spread the avocado onto the white bread.
  • Place the cucumber slices over the avocado and then top with the tomato. (this ensures the tomato doesn't get the bread soggy)
  • On the other side of the bread place down the cheese and turkey.
  • Sprinkle with oregano and slice as desired.


Calories: 427kcal | Carbohydrates: 46g | Protein: 19g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 261mg | Potassium: 2819mg | Fiber: 16g | Sugar: 26g | Vitamin A: 2100IU | Vitamin C: 70mg | Calcium: 454mg | Iron: 4.4mg