the best bbq marinade
Print Recipe

The Best and Easiest Pork Marinade

This pork chop marinade is delicious and easy to make! Great for BBQs and parties, not just for pork!
Prep Time5 mins
Cook Time1 min
Total Time6 mins
Course: Main Course
Cuisine: American
Servings: 6
Calories: 178kcal
Author: Courtney


  • ½ Cup Olive Oil
  • ¼ Cup Ketchup
  • Cup Mustard
  • ¼ Cup Vinegar
  • 2 Gloves Garlic , minced
  • ½ Teaspoon Parsley
  • ½ Oregano
  • 2 Teaspoons Coconut Aminos (you could use soy if you'd prefer)
  • 1 Teaspoon Pepper
  • ¼ Teaspoon Smoked Parpika


  • Mix together and marinate your choice of protein for at least an hour.


Not all of the marinade will be consumed, nutrition information may vary.


Calories: 178kcal | Carbohydrates: 3g | Fat: 18g | Saturated Fat: 2g | Sodium: 187mg | Potassium: 38mg | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 0.4mg | Calcium: 3mg | Iron: 0.3mg