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5
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Chocolate Banana Protein Milkshake
Chocolate Banana Protein Milkshake great for after workouts! Make this post workout smoothie for a sweet recovery treat.
Prep Time
3
minutes
mins
Cook Time
1
minute
min
Total Time
6
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
1
Calories:
327
kcal
Author:
Courtney
Ingredients
1 1/2
cup
Lowfat Milk
1
Frozen Banana
1
tbs
Protein Powder
Instructions
Blend all ingredients in a blender and enjoy!
Nutrition
Calories:
327
kcal
|
Carbohydrates:
45
g
|
Protein:
18
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Cholesterol:
30
mg
|
Sodium:
203
mg
|
Potassium:
1042
mg
|
Fiber:
3
g
|
Sugar:
32
g
|
Vitamin A:
710
IU
|
Vitamin C:
13.5
mg
|
Calcium:
480
mg
|
Iron:
1.2
mg