Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Be My Valentine Smoothie | FPIES + Kid Friendly Valentine's Day Recipe
Easy be my valentine smoothie recipe with healthy fruits and juices.
Prep Time
5
minutes
mins
Cook Time
1
minute
min
Total Time
6
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
2
Calories:
162
kcal
Author:
Courtney
Ingredients
6
Frozen Strawberries
1
Banana
1/2
Cup
Whole Milk Yogurt
2
oranges
peeled
Instructions
In a blender blend the strawberries, banana, yogurt, and oranges.
Blend until smooth and serve in a fun cup with a straw.
Give this smoothie to your Valentine and while they enjoy hug them really tight and seal it all with a kiss!
Nutrition
Calories:
162
kcal
|
Carbohydrates:
34
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
29
mg
|
Potassium:
598
mg
|
Fiber:
5
g
|
Sugar:
24
g
|
Vitamin A:
395
IU
|
Vitamin C:
96
mg
|
Calcium:
132
mg
|
Iron:
0.4
mg