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Be My Valentine Smoothie | FPIES + Kid Friendly Valentine's Day Recipe

Easy be my valentine smoothie recipe with healthy fruits and juices.
Prep Time5 mins
Cook Time1 min
Total Time6 mins
Course: Drinks
Cuisine: American
Servings: 2
Calories: 162kcal
Author: Courtney

Ingredients

  • 6 Frozen Strawberries
  • 1 Banana
  • 1/2 Cup Whole Milk Yogurt
  • 2 oranges peeled

Instructions

  • In a blender blend the strawberries, banana, yogurt, and oranges.
  •  Blend until smooth and serve in a fun cup with a straw. 
  • Give this smoothie to your Valentine and while they enjoy hug them really tight and seal it all with a kiss!

Nutrition

Calories: 162kcal | Carbohydrates: 34g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 29mg | Potassium: 598mg | Fiber: 5g | Sugar: 24g | Vitamin A: 395IU | Vitamin C: 96mg | Calcium: 132mg | Iron: 0.4mg