baked boneless chicken breast
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Baked Chicken Breast

Our Oven Baked Chicken Breast is moist and flavorful! Learn how to bake chicken breast that cooks up beautifully right in your oven. This easy baked chicken breast recipe is done within 30 minutes! Leftover chicken breasts are great for chicken salads, pasta salads, and more!
Prep Time5 mins
Cook Time27 mins
Total Time32 mins
Course: Main Course
Cuisine: American
Servings: 4
Calories: 198kcal
Author: Courtney Lopez


  • 4 chicken breasts
  • 1 lemon juiced
  • 1 teaspoon parsley
  • 1 teaspoon garlic optional
  • 1 teaspoon kosher salt (if using regular salt, go down to 1/2 teaspoon)
  • 1/2 teaspoon pepper
  • 1 teaspoon worcestershire sauce
  • 1/8 cup olive oil


  • Preheat oven to 400 degrees F.
  • Place chicken breasts onto a cookie sheet.
  • Combine remaining ingredients and rub all over the chicken breasts, front and back.
  • Bake chicken in the oven for 25-30 minutes or until an internal thermometer reads 165 degrees F.


Calories: 198kcal | Carbohydrates: 2g | Protein: 24g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 727mg | Potassium: 467mg | Vitamin A: 35IU | Vitamin C: 15.7mg | Calcium: 13mg | Iron: 0.7mg