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+ servings

Morning Green Smoothie

Wake up with this refreshing Morning Green Smoothie, filled with delicious fruits and spinach!
Prep Time3 mins
Cook Time1 min
Servings: 3
Calories: 80kcal
Author: Courtney Lopez

Ingredients

  • 1 1/2 cups Water
  • 1 cup Spinach
  • 1/3 cup Pineapple frozen
  • 1/3 cup Mango Frozen
  • 1 Cara Cara Orange peeled
  • 1/2 Banana frozen
  • 1 tablespoon Chia Seeds
  • 1 cup Ice

Instructions

  • Arrange the ingredients in your blender as shown, from the water first to the ice last.
  • Blend until smoothie and pour into your favorite glasses to enjoy.

Nutrition

Calories: 80kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 16mg | Potassium: 272mg | Fiber: 4g | Sugar: 11g | Vitamin A: 1234IU | Vitamin C: 43mg | Calcium: 56mg | Iron: 1mg