Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Dragon Fruit Smoothie
Try our super simple, kid-friendly Dragon Fruit Smoothie Recipe inspired by Elena of Avalor! Our mini chef loves to make smoothie recipes!
Prep Time
3
minutes
mins
Cook Time
3
minutes
mins
Total Time
6
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
Calories:
107
kcal
Author:
Courtney
Ingredients
1
dragon fruit
3/4
cup
frozen strawberries
1
cup
lemonade
Instructions
Scoop out the flesh of the dragon fruit and blend with the strawberries and lemonade.
Allow your princess or princess to help and then enjoy together too!
Nutrition
Calories:
107
kcal
|
Carbohydrates:
23
g
|
Sodium:
38
mg
|
Potassium:
82
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin C:
31.8
mg
|
Calcium:
9
mg
|
Iron:
0.9
mg