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5
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Cookies and Cream Milkshake | FPIES Safe Recipe - Gluten Free, Soy Free, Nut Free
Allergy Friendly Cookies and Cream Milkshakes
Prep Time
4
minutes
mins
Cook Time
2
minutes
mins
Total Time
6
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
2
Calories:
325
kcal
Author:
Courtney
Ingredients
2
Chocolate Cookies
2
Cups
Vanilla Ice Cream
Instructions
In a Vitamix or other high speed blender place in the 2 cookies with ice cream.
Use the tamper tool to make sure the cookie is incorporated into the ice cream, it should take about 20 seconds.
Place into a chilled cup and sprinkle with a little more cookies.
Enjoy!
Nutrition
Calories:
325
kcal
|
Carbohydrates:
39
g
|
Protein:
5
g
|
Fat:
16
g
|
Saturated Fat:
9
g
|
Cholesterol:
58
mg
|
Sodium:
188
mg
|
Potassium:
287
mg
|
Fiber:
1
g
|
Sugar:
31
g
|
Vitamin A:
555
IU
|
Vitamin C:
0.8
mg
|
Calcium:
169
mg
|
Iron:
0.6
mg