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Baked BBQ Chicken Breast
Make our Baked BBQ Chicken Breast and it is sure to be one of your favorite easy dinner recipes - ready in just 30 minutes!
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
bbq sauce, chicken breast
Servings:
3
Calories:
210
kcal
Author:
Courtney
Ingredients
3
boneless skinless chicken breast
1/2
cup
bbq sauce
olive oil
Instructions
Preheat oven to 350 degrees.
Pat the chicken breast dry and place onto a parchment lined baking sheet.
Spray the chicken with olive oil.
Once the chicken is coated in a mist of olive oil pour on the bbq sauce.
Bake the bbq chicken breast the in the oven for about 30 minutes, until the thickest part of the chicken reaches 165 degrees F.
Baste the chicken once it comes out of the oven with more bbq sauce and serve.
Notes
Nutrition may vary with BBQ Sauce.
Nutrition
Calories:
210
kcal
|
Carbohydrates:
19
g
|
Protein:
24
g
|
Fat:
3
g
|
Cholesterol:
72
mg
|
Sodium:
620
mg
|
Potassium:
528
mg
|
Sugar:
15
g
|
Vitamin A:
140
IU
|
Vitamin C:
1.7
mg
|
Calcium:
21
mg
|
Iron:
0.7
mg