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Air Fryer Roasted Brussels Sprouts
These Air Fryer Roasted Brussels Sprouts are tender and crispy. Top with your favorite sauce, or enjoy them with our seasoning recipe!
Prep Time
5
minutes
mins
Cook Time
16
minutes
mins
Total Time
21
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
air fryer, brussels sprouts
Servings:
4
Calories:
59
kcal
Author:
Courtney
Ingredients
1
lb
Brussels Sprouts
1
teaspoon
Avocado Oil
1/2
teaspoon
granulated garlic
1/4
teaspoon
sea salt
Instructions
Wash the Brussels sprouts and remove the outer leaves if they're loose and then slice in half.
Toss the brussels sprouts in avocado oil and seasonings.
Roast them in your air fryer at 400 degrees F for 8 minutes.
Give a shake or flip them and then roast another 6-8 minutes or until desired doneness.
Nutrition
Calories:
59
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
1
g
|
Sodium:
173
mg
|
Potassium:
441
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
855
IU
|
Vitamin C:
96.4
mg
|
Calcium:
48
mg
|
Iron:
1.6
mg