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Morning Green Smoothie
Wake up with this refreshing Morning Green Smoothie, filled with delicious fruits and spinach!
Prep Time
3
mins
Cook Time
1
min
Servings:
3
Calories:
80
kcal
Author:
Courtney
Ingredients
1 1/2
cups
Water
1
cup
Spinach
1/3
cup
Pineapple
frozen
1/3
cup
Mango
Frozen
1
Cara Cara Orange
peeled
1/2
Banana
frozen
1
tablespoon
Chia Seeds
1
cup
Ice
Instructions
Arrange the ingredients in your blender as shown, from the water first to the ice last.
Blend until smoothie and pour into your favorite glasses to enjoy.
Nutrition
Calories:
80
kcal
|
Carbohydrates:
17
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
16
mg
|
Potassium:
272
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
1234
IU
|
Vitamin C:
43
mg
|
Calcium:
56
mg
|
Iron:
1
mg