In a small bowl combine the spices and sugar and set it aside.
Pour avocado oil into a cast iron pan over medium-high heat.
Sprinkle the seasoning mix over the pork chops on both sides.
Add the pork chops to the cast iron pan without overcrowding and reduce heat to medium.
Cook 1 inch thick pork chops for about 4-5 minutes on each side.
Pork Chops are finished when an internal temperature reaches a minimum of 145 degrees F for medium-rare and a maximum temperature of 160 degrees F for well done.