Healthy Breakfast Bake Eggs
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Healthy Breakfast Bake

This healthy breakfast bake is a quick and easy sheet pan recipe! Filled with healthy vegetables like Kale, Kohlrabi, Beets, Cabbage and farm fresh Eggs.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Servings: 3
Calories: 74kcal

Ingredients

  • 1 package Kale Beet Blend
  • 1-2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 3 large eggs
  • salt + pepper to taste for eggs

Instructions

  • Preheat oven to 375 degrees.
  • Mix the kale beet blend with olive and salt and place onto a sheet pan or into an oven safe casserole dish
  • Cook the kale beet blend for 5 minutes.
  • Remove pan from the oven and make a well for the eggs.
  • Crack the eggs into the wells and sprinkle with salt and pepper to taste.
  • Bake for another 10 minutes, until eggs reach desired doneness. (my family likes the yolks cooked)

Nutrition

Calories: 74kcal | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 163mg | Sodium: 450mg | Potassium: 60mg | Vitamin A: 5.4% | Vitamin C: 0.5% | Calcium: 2.5% | Iron: 4.3%