Oat Flour Banana Muffins
Our homemade Oat Flour Banana Muffins are perfect for breakfast, dessert, or a snack! They're made out of oat flour, sweetened with overripe bananas, and don't forget some chocolate chips or chunks!
Servings: 8 muffins
Calories: 120kcal
Ingredients
- 1/3 cup ripe banana mashed, about 1 banana
- 1/3 cup oat milk
- 1 large egg to make egg free add 1/4 cup mashed banana
- 1 teaspoon vanilla
- 1 cup oat flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 pinch salt
- 1/3 cup mini chocolate chips
Instructions
- Preheat oven to 350 degrees F.
- Line your muffin tin with unbleached parchment paper liners or reusable silicone liners and set aside.
- In a medium-sized bowl combine the bananas, oat milk, egg, and vanilla then set aside.
- In another bowl combine the oat flour, cinnamon, salt, baking powder, and baking soda.
- Add the dry ingredients to the wet ingredients and stir to combine and let the batter sit for 5-10 minutes, just like you would pancake batter.
- Fold in the chocolate chips. Use a cookie scoop to add the batter into the lined muffin pan.
- Top muffins with mini chocolate chips if desired, you could also do a crumble topping or fresh fruit.
- Bake muffins for 18-20 minutes or until a toothpick inserted comes out clean.
- Cool the muffins on a baking rack and enjoy.
Nutrition
Serving: 1muffin | Calories: 120kcal | Carbohydrates: 18g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 22mg | Sodium: 95mg | Potassium: 193mg | Fiber: 2g | Sugar: 6g | Vitamin A: 72IU | Vitamin C: 1mg | Calcium: 81mg | Iron: 1mg