Teriyaki Pork Stir Fry with Broccoli

This Teriyaki Pork Stir Fry with Broccoli is perfect for a weeknight dinner or meal prep. We use boneless pork chops and serve over rice or noodles!

Prep Time20

Cook Time20

Total Time40

Course: Main Course

Cuisine: Asian

Keyword: pork stir fry, teriyaki pork, teriyaki pork stir fry

Servings:

Calories: 471kcal

Ingredients

Pork Chops

6 lean pork chops sliced into 1/2 inch cubes (we use boneless)
3 tablespoons water
1 tablespoon soy sauce
1 tablespoon cornstarch
2 tablespoons avocado oil
1/2 teaspoon granulated garlic
1/4 teaspoon ground ginger

Teriyaki Sauce

1/2 cup mirin
1/2 cup low sodium soy sauce can also use coconut aminos
1/4 cup sugar
2 1/2 tablespoons rice vinegar
2-3 tablespoons cornstarch
1/3 cup water

Vegetables

2 cups broccoli florets frozen

Instructions

Add the prepared pork into a bowl and add the water, soy sauce, cornstarch, 1 teaspoon avocado oil, granulated garlic, and ground ginger. Mix to combine and let sit for 15-20 minutes.
6 lean pork chops, 3 tablespoons water, 1 tablespoon soy sauce, 1 tablespoon cornstarch, 1/2 teaspoon granulated garlic, 1/4 teaspoon ground ginger
Add 1-2 tablespoons of oil to a large skillet and cook the pork until browned. Do this in batches if needed.
2 tablespoons avocado oil
Once all of the pork is done, add it all to the skillet along with the mirin, soy sauce, sugar, and rice vinegar.
1/2 cup mirin, 1/2 cup low sodium soy sauce, 1/4 cup sugar, 2 1/2 tablespoons rice vinegar
Top with frozen broccoli, place on the lid and cook until the pork and broccoli and completely cooked.
2 cups broccoli florets
Mix the cornstarch and water and then add to the skillet. Bring to a low boil to thicken.
2-3 tablespoons cornstarch, 1/3 cup water
Serve as desired.

Video

Notes

The nutrition information may not reflect any fat trimmed before cooking. Actual values will also vary based on how lean or fatty the pork chops are.

Additions: Add more veggies like peppers, onions, celery, mushrooms, carrots, baby corn, snow peas, or even water chestnuts.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

Reheating: Reheat in a skillet over low heat, adding a splash of water if the sauce thickens too much, or microwave in 30-second intervals until warmed through.

Freezing: The dish can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating. We recommend freezing it without the broccoli, just the pork and sauce.

Nutrition