Creamy Chicken with Fire Roasted Corn
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Creamy Chicken with Fire Roasted Corn. Tender bits of corn, shredded chicken, pureed vegetables, complete this comforting fall meal.
I’m always looking for ways to reinvent the food we eat, and at the same time incorporate healthy options instead of richer/fattier food. I love anything over rice.. we try to limit our rice to about 3 times a month so when we have it I want it paired with the ultimate comfort food. Ultimate comfort food to me is a rich and creamy dish where you’d have heavy cream or loads of butter.. however with the use of a blender you can get that same creamy mouth feel and even your tummy will thank you. At least mine does!
We frequently shop at Whole Foods so when I see something new I always have to try it. I often purchase frozen items when I can due to the freshness or availability. Corn is something they didn’t have so when I saw they had a fire roasted corn I just had to get it. It’s insanely good on it’s own and it really kicked up my recipe – it was the perfect addition. This could be easily made in a slow-cooker and then prepped quickly once you’re about to sit down for dinner. Seriously.. so easy and delicious!
Full of vegetables, protein, and you could easily omit the rice and serve over wheat pasta or quinoa! I just find this so comforting during these cold fall nights.

Creamy Chicken with Fire Roasted Corn
Ingredients
- 4 Boneless Skinless Chicken Breasts
- 5 Carrots
- 1 Large Onion
- 1 Large Tomato
- 1 Large Russet Potato
- 2 Cloves Garlic Minced
- 1/2 Teaspoon Parsley
- 1/2 Teaspoon Thyme
- 1 Teaspoon Seasoned Salt
- 32 Ounces Low-Sodium Chicken Broth
- 1 lb Frozen Cauliflower
- 1/2 Teaspoon Cayenne
- 1 1/2 Cup Frozen Fire Roasted Corn
Instructions
- Rough chop carrots, onions, tomato, and potato.
- In a large stockpot place in all vegetables that you chopped along with chicken, parsley, thyme, pepper, salt, and garlic.
- Pour in Chicken broth and cook until boiling, once boiling reduce heat and cook until vegetables are tender.
- Once vegetables are tender pour them into a blender along with chicken broth and cauliflower. (Note: do this in small batches)
- Blend until smooth and creamy. Place mixture into the pot and shred chicken before adding back in.
- Sprinkle in cayenne and corn, then cook until corn is no longer frozen. Serve over your favorite starch - we like to serve over jasmine rice.
Nutrition




This looks really yummy!
Yum! This looks great and I love how many veggies are hidden in it!
This looks delicious, thank you for sharing your recipe!
That looks really good! I want to give this a try. Thanks!
Looks good! Can’t wait to try it
Courtney, that looks amazing! I bet it is really good, too.
That fire-roasted corn looks so good. I don’t think I’ve ever used it in a recipe, but definitely want to now. Thanks!
looks like the perfect warm u from the inside meal Yumm
Wow, that looks really good and I think I’m a little hungry now after seeing this!
Ooh that looks so creamy &yummy! I definitely need to try this.
That looks delicious! I’d love to try it.
I really like the taste of fire-roasted corn too. I will definitely make this; sounds so good. I’ll probably add a little heat to it also. 🙂
That look delicious!! Funny how you found that smile!
Ooh yummy!! This looks mouth-watering good. I think I am gonna have to make this on Wednesday, it will be chilly here so it sounds perfect!
That looks really good. I think I would love it!
All of those hidden veggies really makes this mama happy!
I love fire roasted veggies, especially corn! Yummy!
That looks so good, I love fire roasted corn!
What a delicious recipe. I have really been in the mood for spicy stuff lately and I bet this would do the trick.
Oh my goodness, this looks amazing Courtney!
This looks really delicious, great comfort food.
I love that the creaminess is from veggies.
This really looks delicious! What a great dinner time idea!
That looks incredibly delicious, a meal I would gobble up instantly on quinoa or couscous:)
What an interesting recipe. Looks delish!
This looks great and unique and would be a nice addition to a dinner.
I am all over this recipe. It’s totally something I would enjoy!
This looks absolutely amazing! Looks so rich and creamy!
Um…yum! Your pictures are awesome and makes me want to lick my laptop screen!