• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Courtney's Sweets
  • Home
  • About
  • Recipes
    • All Recipes
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipe Index
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    You are here: Home / Recipes / Dragon Fruit Smoothie Recipe

    Dragon Fruit Smoothie Recipe

    BY: Courtney PUBLISHED: Oct 28, 2016 1 Comment UPDATED ON: Mar 10, 2022

    This post may contain affiliate links. Please see my disclosure policy for more information.
    • Facebook
    • Twitter
    • LinkedIn
    • Yummly
    JUMP TO RECIPE

    Try our super simple, kid-friendly Dragon Fruit Smoothie Recipe inspired by Elena of Avalor! Our mini chef loves to make smoothie recipes! My daughter is obsessed with Elena of Avalor, and we’re so excited to have partnered with @disneybooks for this post!

    dragon fruit smoothie

    DRAGON FRUIT SMOOTHIE

    Kay she loves her new book from Disney with Elena of Avalor, she’s their first Latina Princess!

    Try our super simple, kid-friendly Dragon Fruit Smoothie Recipe inspired by Elena of Avalor! Our mini chef loves to make smoothie recipes and she loves her new book from Disney with Elena of Avalor, she's their first Latina Princess! 
    Try our super simple, kid-friendly Dragon Fruit Smoothie Recipe inspired by Elena of Avalor! Our mini chef loves to make smoothie recipes and she loves her new book from Disney with Elena of Avalor, she’s their first Latina Princess!

    Kay loves Elena so much that she’s going to be her for Halloween! She squeals with excitement when she sees any Elena of Avalor stuff in the store and wants it all. I went to our local Disney store and purchased the best quality dress, and she is infatuated and wants to wear it all.the.time. 😉

    It all started when it came on TV in June and then we got the book by Craig Gerber and Catharine Hapka; Illustrated by Grace Lee! Since getting the book, we only read it about two times a day! 😉 I’m sure she’ll know the words by heart by Thanksgiving! As much as we love the new show, we love the book. It’s so important to read to your child and if it’s something they love they’ll be even more interested. Gone are the days where she would snuggle up with a board book, now it’s big books about princesses. Another reason we’re excited, Elena is Disney’s first Latina Princess!

    Try our super simple, kid-friendly Dragon Fruit Smoothie Recipe inspired by Elena of Avalor! Our mini chef loves to make smoothie recipes and she loves her new book from Disney with Elena of Avalor, she's their first Latina Princess! 

    Elena is a brave and adventurous teenager who is out to save her kingdom from an evil sorcerous. Elena is magically trapped inside an enchanted amulet and she is waiting for another princess to come and set her free! She must learn how to rule as the crown princess just until she is old enough to become a queen. Her story incorporates Latin and Hispanic cultures.

    She has been so excited about being Elena that she has even said Elena of Avalor in her sleep. I can only assume someone asked her in her dream what she is dressing as for Halloween. That is exactly what she tells everyone when she’s awake. 🙂

    dragon fruit for dragon fruit smoothie

    Kay is also a mini chef on our series Mini Chef Mondays and wanted to make a fun smoothie for her new look! She thinks that the flying creatures called Jaquins look like dragons, so she chose to use dragon fruit. She loves strawberries and lemonade, so we also used them in her smoothie. I did have to decline her request for putting in yellow egg yolks and red pepper.. She’s learning to put recipes together, but sometimes she needs a little help, ha!

    red dragon fruit smoothie

    Our Dragon Fruit Smoothie recipe is sooo simple that our mini chef made it all by herself. She even cut the dragon fruit on her own. We did of course help with the blender/blade, always help with gadgets and appliances that aren’t meant for kiddos. The best part is if you can’t finish the smoothie you can easily save it for later by using ice pop molds, turn it into a frozen treat! 🙂

    making a dragon fruit smoothiedragon fruit smoothie recipe

    She chose to use a blue straw too since the “dragon” had blue. I asked why she didn’t put blueberries in her smoothie then and she said, “I eat blueberries plain”. She cracks me up! 🙂

    red dragon fruit smoothie

    Red Dragon Fruit Smoothie Recipe

    Try our super simple, kid-friendly Dragon Fruit Smoothie Recipe inspired by Elena of Avalor! Our mini chef loves to make smoothie recipes and she loves her new book from Disney with Elena of Avalor, she's their first Latina Princess! 

    Dragon Fruit Smoothie

    Try our super simple, kid-friendly Dragon Fruit Smoothie Recipe inspired by Elena of Avalor! Our mini chef loves to make smoothie recipes! 
    5 from 2 votes

    click the stars to rate this recipe

    Print Pin Recipe
    Course: Breakfast
    Cuisine: American
    Prep Time: 3 minutes
    Cook Time: 3 minutes
    Total Time: 6 minutes
    Servings: 2
    Calories: 107kcal
    Author: Courtney

    Ingredients

    • 1 dragon fruit
    • 3/4 cup frozen strawberries
    • 1 cup lemonade

    Instructions

    • Scoop out the flesh of the dragon fruit and blend with the strawberries and lemonade.
    • Allow your princess or princess to help and then enjoy together too!

    Nutrition

    Calories: 107kcal | Carbohydrates: 23g | Sodium: 38mg | Potassium: 82mg | Fiber: 1g | Sugar: 20g | Vitamin C: 31.8mg | Calcium: 9mg | Iron: 0.9mg

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    nutrition disclaimer
    Tried this recipe?Mention @courtneyssweets or tag #courtneyssweets!

    Related Posts

    • " Cake Boss " Red Velvet Cake" Cake Boss " Red Velvet Cake
    • Easy Breakfast Party – Well balanced breakfast!Easy Breakfast Party – Well balanced breakfast!
    • Easy Comfort Food RecipesEasy Comfort Food Recipes
    • Easy Vegetarian Penne Pasta RecipeEasy Vegetarian Penne Pasta Recipe
    • Peppermint Snowball CookiesPeppermint Snowball Cookies
    • Can You Outgrow FPIES? Rare Food AllergyCan You Outgrow FPIES? Rare Food Allergy
    • I’m Helicopter Mom, Watch Me Hover!I’m Helicopter Mom, Watch Me Hover!
    • No Bake Strawberry CheesecakeNo Bake Strawberry Cheesecake

    POSTED IN: Drinks Recipes

    About Courtney

    Family, Food, and Photography are Courtney's passions and you'll see all of that on this blog. She is happily married to her husband Chris and together they have two amazing kiddos!

    Reader Interactions

    Comments

    1. Emilie

      April 08, 2018 at 11:15 am

      This dragon fruit smoothie looks so refreshing! Love the addition of lemonade. Can’t wait to try it.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    WELCOME, I'M COURTNEY! This is my place where I share all the sweet things in my life. From my family, recipes we love, and even fun DIY projects and parties!

    More about me →

    Subscribe Today

    For all the latest in your inbox



    Popular

    • Air Fryer Bagels
    • Pecan Chocolate Chip Cookies
    • Air Fryer Meatballs
    • Peanut Butter Chocolate Chip Cookies

    All links on this site may be affiliate links and should be considered as such. Courtney's Sweets is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

    Footer

    ↑ back to top

    About

    • Cookie Policy
    • Disclosure
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • About
    • Nutrition Disclaimer

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Courtney's Sweets