Cookies and Cream Milkshake | FPIES Safe Recipe – Gluten Free, Soy Free, Nut Free

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Cookies and Cream Milkshake | FPIES Safe Recipe - Gluten Free, Soy Free, Nut Free

Recently we went to the Gluten and Allergen Free Expo in Secaucus, NJ.  Kay had an absolute blast.  We went last year and found Enjoy Life Foods Chocolate to trial, and has been by far our favorite food trial.  Thankfully Enjoy Life is free of most allergens and of course it’s soy free too!  Due to Kay’s FPIES she still cannot eat soy, chicken, or oatmeal.  They had a new crunchy cookie this year that we hadn’t tried yet, and Kay fell in love right away!  As soon as I tasted the Crunchy Double Chocolate Cookie, I thought.. COOKIES AND CREAM!  

Cookies and Cream Milkshake | FPIES Safe Recipe - Gluten Free, Soy Free, Nut Free

Obviously due to her soy allergy she cannot have the popular cream filled chocolate sandwich cookie, Oreos.  We drove to Whole Foods and picked up a big box of the cookies since we only got a sample at the Expo.  I let her get some vanilla ice cream (Whole Foods brand) and then when we got home we made milkshakes!  Since the ice cream is pure ingredients I didn’t even need to add milk.  I just put it right into the Vitamix (Blender) with the cookies and wow!  It’s just as good if not better than the Oreo Blizzard!   Best of all I can watch my daughter enjoy a sweet treat I grew up loving, and it’s a bit healthier too!

cookies and cream milkshake

Cookies and Cream Milkshake | FPIES Safe Recipe - Gluten Free, Soy Free, Nut Free

Cookies and Cream Milkshake | FPIES Safe Recipe - Gluten Free, Soy Free, Nut Free

Courtney
Allergy Friendly Cookies and Cream Milkshakes
No ratings yet
Prep Time 4 minutes
Cook Time 2 minutes
Total Time 6 minutes
Course Dessert
Cuisine American
Servings 2
Calories 325 kcal

Ingredients
  

  • 2 Chocolate Cookies
  • 2 Cups Vanilla Ice Cream

Instructions
 

  • In a Vitamix or other high speed blender place in the 2 cookies with ice cream.
  • Use the tamper tool to make sure the cookie is incorporated into the ice cream, it should take about 20 seconds.
  • Place into a chilled cup and sprinkle with a little more cookies.
  • Enjoy!

Nutrition

Calories: 325kcalCarbohydrates: 39gProtein: 5gFat: 16gSaturated Fat: 9gCholesterol: 58mgSodium: 188mgPotassium: 287mgFiber: 1gSugar: 31gVitamin A: 555IUVitamin C: 0.8mgCalcium: 169mgIron: 0.6mg

 

Cookies and Cream Milkshake | FPIES Safe Recipe - Gluten Free, Soy Free, Nut Free

If you enjoyed this Cookies and Cream Milkshake | FPIES Safe Recipe – Gluten Free, Soy Free, Nut Free, be sure to share it with your friends too!

this is NOT a sponsored post – we love Enjoy Life Foods and spend a ton on their products 😉

5 Comments

  1. My son has a couple of friends with allergies. I like to be able to keep some things on hand that they can eat and enjoy without worry and that my son will like as well. This is gonna be one of them from now on I just know it!

  2. What a yummy way to have a treat during the day, one of my favorie flavor combo’s is Cookies and Cream and what better way to have it in a milkshake!

  3. This looks delicious. This recipe is perfect since my daughter has allergies and my niece has celiac disease.

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