The Best BBQ Marinade Recipe – Easy Recipe

This post may contain affiliate links. Please see my disclosure policy for more information.

This is the best BBQ marinade recipe and it’s super easy too!   What makes it the best?  You can easily use this marinade recipe on your favorite protein or even veggies!  It’s super versatile and ridiculously easy to make.  I love to just throw this recipe together last minute when I have no clue what to make – we’re sure to have a delicious dinner!  Since my daughter has had a food allergy to soy we use liquid coconut aminos.  Coconut Aminos is a superior product to soy in my opinion.  If and when she can eventually have soy we still plan to use the coconut aminos, it’s just better in ever way.  Soy is a food we tend to stay away from due to all the GMOs and modifications of soy.

the best bbq marinade

Just this month we’ve actually started to trial my daughter’s FPIES triggers, and so far she’s passed them all!  We’re so grateful!  Although she can now have soy we still use the coconut aminos!

 

the best bbq marinade

The Best and Easiest Pork Marinade

Courtney
This pork chop marinade is delicious and easy to make! Great for BBQs and parties, not just for pork!
No ratings yet
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Main Course
Cuisine American
Servings 6
Calories 178 kcal

Ingredients
  

  • ½ Cup Olive Oil
  • ¼ Cup Ketchup
  • Cup Mustard
  • ¼ Cup Vinegar
  • 2 Gloves Garlic , minced
  • ½ Teaspoon Parsley
  • ½ Oregano
  • 2 Teaspoons Coconut Aminos (you could use soy if you'd prefer)
  • 1 Teaspoon Pepper
  • ¼ Teaspoon Smoked Parpika

Instructions
 

  • Mix together and marinate your choice of protein for at least an hour.

Notes

Not all of the marinade will be consumed, nutrition information may vary.

Nutrition

Calories: 178kcalCarbohydrates: 3gFat: 18gSaturated Fat: 2gSodium: 187mgPotassium: 38mgSugar: 2gVitamin A: 50IUVitamin C: 0.4mgCalcium: 3mgIron: 0.3mg

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating