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    You are here: Home / Recipes / Yogurt Parfait with Fresh Fruit

    Yogurt Parfait with Fresh Fruit

    BY: Courtney PUBLISHED: Jul 18, 2016 Leave a Comment UPDATED ON: Aug 19, 2018

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    Yogurt Parfait with Fresh Fruit - healthy breakfast recipe or easy healthy snack.

    These mini Yogurt Parfait with Fresh Fruit are fun for breakfast for adults or kids! Everyone will love this easy breakfast or snack recipe.

    Yogurt Parfait with Fresh Fruit - healthy breakfast recipe or easy healthy snack.

    My daughter loves to enjoy a yogurt parfait for breakfast! She scoops her spoon down the cup and gets the chunks of fresh fruit, sprinkled in chia seeds and creamy maple yogurt. The best think about our yogurt parfait is it’s made just how she likes it. You can really make a yogurt parfait how ever you like! You can add in fresh granola, cereal, chia seeds, hemp hearts, nuts, seeds, fruits, jam, chocolate chips, the options are e-n-d-l-e-s-s! Really, you can have fun with it!

    Yogurt Parfait with Fresh Fruit - healthy breakfast recipe or easy healthy snack.Yogurt Parfait with Fresh Fruit - healthy breakfast recipe or easy healthy snack.

    This morning she went into the fridge and took out some strawberries, blueberries and chia seeds. We made our favorite maple yogurt and then layered that with the berries and chia seeds she picked out. She loves to make her own breakfast and being involved in the entire process!

    We’re actually about to go shopping for dinner and she told me “I want salmon for dinner, oh and quinoa too!”. I love how involved she is, by inviting her into the kitchen, her food world has expanded tremendously, especially since she was only eating a small list of foods before outgrowing FPIES!

    Yogurt Parfait with Fresh Fruit - healthy breakfast recipe or easy healthy snack.

    We hope you enjoy our Yogurt Parfait with Fresh Fruit and we can’t wait to see what creations you and your mini chef come up with. Don’t forget to tag us using #MiniChefMondays 🙂
    Yogurt Parfait with Fresh Fruit - healthy breakfast recipe or easy healthy snack.

    Yogurt Parfait with Fresh Fruit

    These mini Yogurt Parfait with Fresh Fruit are fun for breakfast for adults or kids! Everyone will love this easy breakfast or snack recipe.
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    Print Pin Recipe
    Course: Breakfast, Snack
    Cuisine: American
    Prep Time: 3 minutes
    Cook Time: 3 minutes
    Total Time: 6 minutes
    Servings: 2
    Calories: 85kcal
    Author: Courtney

    Ingredients

    • 4 strawberries chopped
    • 1/2 cup blueberries
    • 1/2 cup maple yogurt
    • 2 teaspoons chia seeds
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    Instructions

    • Alternate ingredients into a cup layer by layer.
    • Enjoy!

    Nutrition

    Calories: 85kcal | Carbohydrates: 11g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 29mg | Potassium: 160mg | Fiber: 2g | Sugar: 7g | Vitamin A: 60IU | Vitamin C: 17.7mg | Calcium: 99mg | Iron: 0.5mg

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    nutrition disclaimer
    Tried this recipe?Mention @courtneyssweets or tag #courtneyssweets!

     

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    1. Quick and Easy Fudge Recipe // Momma Lew
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    5. Dipped Sprinkled Ice Cream Cones // Giggles, Gobbles and Gulps
    6. Lavender Blueberry Ice Pops // Vegging at the Shore
    7. Real Fruit Healthy Slushies // O’Boy! Organic
    8. Fresh Peach Sorbet // My Mini Adventurer

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    POSTED IN: Recipes

    About Courtney

    Family, Food, and Photography are Courtney's passions and you'll see all of that on this blog. She is happily married to her husband Chris and together they have two amazing kiddos!

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