Baked BBQ Chicken Breast

Make our Baked BBQ Chicken Breast and it is sure to be one of your favorite easy dinner recipes – ready in just 30 minutes!

This is one of our favorite quick and easy dinners. I use my homemade BBQ sauce over some boneless chicken breast and bake it in the oven. While that’s cooking I make mashed potatoes and a side of spinach for a green veggie. We always make homemade BBQ sauce and this is one of our favorite ways to enjoy it. It’s such a simple recipe and if your family is like mine you won’t have leftovers.

bbq baked chicken breast ingredients:

• 3 boneless skinless chicken breast
• 1/2 cup of our homemade bbq sauce
• olive oil (I like to use a glass bottle that creates a mist/spray of olive, I own and love this glass one.)

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How to make Baked BBQ Chicken Breast

Pat the chicken breast dry and place onto a parchment lined baking sheet.

Spray the chicken with olive oil.

Once the chicken is coated in a mist of olive oil pour on the bbq sauce.

Bake the bbq chicken breast the in the oven for about 30 minutes, until the thickest part of the chicken reaches 165 degrees F.

Baste the oven baked bbq chicken breast once it comes out of the oven.

more recipes with our bbq sauce:

• pulled pork recipe
• slow cooker pulled chicken

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Baked BBQ Chicken Breast

Prep Time

5 mins

Cook Time

30 mins

Total Time

35 mins

 

Make our Baked BBQ Chicken Breast and it is sure to be one of your favorite easy dinner recipes - ready in just 30 minutes!

Course: Main Course

Cuisine: American

Keyword: bbq sauce, chicken breast

Servings: 3

Calories: 210 kcal

Author: Courtney Lopez

Ingredients

• 3 boneless skinless chicken breast
• 1/2 cup bbq sauce
• olive oil

Instructions

1. Preheat oven to 350 degrees.

   
   

2. Pat the chicken breast dry and place onto a parchment lined baking sheet.

3. Spray the chicken with olive oil.

4. Once the chicken is coated in a mist of olive oil pour on the bbq sauce.

   
   

5. Bake the bbq chicken breast the in the oven for about 30 minutes, until the thickest part of the chicken reaches 165 degrees F.

6. Baste the chicken once it comes out of the oven with more bbq sauce and serve.

Recipe Notes

Nutrition may vary with BBQ Sauce.

Nutrition Facts

Baked BBQ Chicken Breast

Amount Per Serving

Calories 210 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Cholesterol 72mg 24%

Sodium 620mg 26%

Potassium 528mg 15%

Total Carbohydrates 19g 6%

Sugars 15g

Protein 24g 48%

Vitamin A 2.8%

Vitamin C 2%

Calcium 2.1%

Iron 4%

* Percent Daily Values are based on a 2000 calorie diet.