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    You are here: Home / Recipes / Ground Beef Taco Recipe

    Ground Beef Taco Recipe

    BY: Courtney PUBLISHED: Mar 1, 2022 Leave a Comment UPDATED ON: Mar 1, 2022

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    JUMP TO RECIPE

    Make the best ground beef tacos from scratch that are even better than takeout. This taco dinner comes together in less than 30 minutes.

    soft ground beef tacos on a white plate with lime wedges

    Ground beef tacos make for an easy weeknight meal. You can easily make the taco meat ahead of time. It’s easy to prep or purchase the premade toppings to make it even easier to put it all together at the dinner table. These are perfect for Taco Tuesday!

    We truly love taco night because it’s easy to customize our own tacos. Some like cheese and some don’t. Tacos are always my go-to for those who have food allergies because they are that easy to customize.

    ground beef tacos on a white plate with two lime wedges.

    Recipe ingredient notes

    • Ground Beef – If you don’t eat red meat you can also use ground chicken, ground turkey or even vegan ground meat.
    • Taco Seasoning – I highly recommend making your own taco seasoning mix. We have reduced the amount of our seasoning blend to fit this recipe, but it’s so much easier to just have it already premade and ready to season your ground beef.
    • Flour – We use flour to thicken the meat and help it absorb the liquid and seasonings.
    • Water – Once the meat is cooked we use water to help it create a sauce for the meat to keep it nice and juicy.
    close up of 3 beef tacos on a plate with lime slices.

    Step-by-step instructions

    For the full ingredient amount and full instructions on how to make ground beef tacos see the recipe card below.

    Cook the taco meat: Add the meat and then add in some flour and mash and brown the meat.

    ground beef in a cast iron skillet with potato masher and flour on meat.
    browning ground beef in a cast iron skillet.

    Season the taco meat: Once the meat is almost cooked we’ll add in the seasonings and water.

    hand pouring water with measuring cup into ground beef in cast iron skillet.

    Let the taco meat simmer: After adding all the seasonings we let the meat simmer with the seasonings and continue to fully cook.

    taco meat with spoon in cast iron skillet.

    Taste and season if needed: When the meat is done I’ll taste test to see if it needs more salt or any other seasonings.

    taco meat in cast iron skillet on a spoon.

    Warm the tortillas and then top as desired. Our preferred vessel is a hard taco shell, corn tortilla or flour tortillas

    close up of 3 beef tacos on a plate with lime slices.

    Recipe tips and variations

    • These tacos use our homemade taco seasoning mix but you could easily use a taco seasoning packet if you prefer.
    • Our favorite tool for mashing up taco meat is our potato masher, it really gets it nice and ground.
    • Ground taco meat freezes well after cooking just allow it took cool enough to place into a freezer safe container.

    Storage and reheating tips

    • Refrigerate: Store any leftover taco meat in an air-tight container in the refrigerator and enjoy within 3-4 days.
    • Freeze: To freeze leftover taco meat place it in an airtight freezer safe container or ziploc bag and squeeze out all the air. Freeze for 3-4 months.
    • Reheat: You can reheat taco meat on the stovetop with a little bit of water in a skillet and cook it on medium heat until warm. In a pinch you can also use the microwave as well.
    Mini Chef Mondays Fresh Guacamole Recipe - This is a great guacamole dip that is kid friendly, but still an authentic guacamole recipe.

    Taco Toppings

    • Pico de Gallo Recipe
    • Guacamole
    • Mexican black beans
    • Taco sauce
    • Avocado Corn Salad
    • Corn Salsa
    • Lettuce
    • Shredded Cheddar Cheese
    • Sour Cream
    • Red Onions
    • Jalapenos

    Frequently asked questions

    Can you freeze leftover taco meat?

    Yes, freeze any leftovers in a freezer-safe container, though we prefer silicone bags or even Ziploc to prevent air from getting in. Push out as much as you can and you can enjoy it for up to 4 months for the best quality.

    How can I make it spicy?

    To add heat to make it spicy tacos you can add either crushed red pepper flakes or cayenne powder. Careful when adding spices, you can always add more but you can’t take it out.

    Can I add vegetables?

    Absolutely! Some suggestions would be peppers, onions, corn, tomatoes, or chopped leafy greens. You can also add beans as well.

    Can I remove the grease from the meat?

    Yes, you can. We prefer to leave it for flavor but you can just add about 1/3-1/2 cup more water to keep it hydrated.

    ground beef tacos on a white plate with two lime wedges.

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    Baked Chicken Fajitas Recipe

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    Easy Chicken Enchilada Recipe

    soft ground beef tacos on a white plate with lime wedges

    Ground Beef Tacos

    This homemade taco meat is so easy and so much better than fast food. Perfect for Taco Tuesday or whenever you're craving tacos.
    5 from 5 votes

    click the stars to rate this recipe

    Print Pin Recipe
    Course: Main Course
    Cuisine: Mexican
    Keyword: beef taco meat, ground beef taco meat, taco meat
    Prep Time: 5 minutes
    Cook Time: 15 minutes
    Total Time: 20 minutes
    Servings: 4 servings
    Calories: 331kcal
    Author: Courtney

    Ingredients

    Ground Taco Meat

    • 1 lb ground beef
    • 1 tablespoon flour
    • 1/2 tablespoon chili powder
    • 1 1/2 teaspoons oregano
    • 1/4 teaspoon granulated garlic
    • 1 teaspoon granulated onion
    • 1/2-1 teaspoon paprika more if you want it red in color
    • 1 1/2 teaspoons cumin
    • 1/2 teaspoon pepper
    • 1/2 teaspoon kosher salt more or less to taste
    • 1/2-3/4 cup water use more 1/3 cup more water if you drain the meat.

    Taco Toppings

    • 4 soft tortillas
    • 3 Roma tomatoes diced
    • 1/2 cup taco sauce or salsa
    • 1/2 cup shredded cheddar cheese we use dairy free
    • 1/2 cup shredded lettuce
    • cilantro

    Instructions

    • In a cast iron skillet cook the ground beef with the flour. Use a potato masher to mash the ground beef.
    • Once the meat is no longer pink drain the fat if desired and then add in the seasonings and water. Use extra water if you removed the grease.
    • Bring the taco meat to a boil and reduce the heat to medium-low heat. Allow it to cook for 10 minutes, occasionally stirring.
    • While the meat is finishing heat up the tortillas in the oven or microwave for 30 seconds.
    • Top with a drizzle of taco sauce, sprinkle of cheddar cheese, and shredded lettuce with cilantro.
    • Enjoy.

    Nutrition

    Serving: 1serving | Calories: 331kcal | Carbohydrates: 6g | Protein: 26g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 483mg | Potassium: 533mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1017IU | Vitamin C: 7mg | Calcium: 153mg | Iron: 4mg

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    nutrition disclaimer
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    So nice to have you here! Did you try this recipe? ⭐ ⭐ ⭐ ⭐ ⭐ Be sure to leave a recipe rating! Also, tag us @courtneyssweets #courtneyssweets on Instagram so we can share it!

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    POSTED IN: Beef Main Course Recipes

    About Courtney

    Family, Food, and Photography are Courtney's passions and you'll see all of that on this blog. She is happily married to her husband Chris and together they have two amazing kiddos!

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